Prospect Psychotherapy

Pascale Burns, LCPC

(773) 627-6449

Prospect Psychotherapy LLC · Park Ridge, Illinois

A steadier place to sort through what's been weighing on you.

I'm Pascale Burns, a licensed clinical counselor at Prospect Psychotherapy LLC, working with adults and seniors across Illinois through virtual sessions. Getting started is simple: fill in the contact sheet with a short pre-assessment, then pick an open time on Headway.

Licensed in Illinois · Serves adults & seniors · English & French · (773) 627-6449

Pascale Burns, LCPC, smiling in her Park Ridge practice portrait

About Pascale

Pascale Burns, LCPC — licensed clinical professional counselor in Park Ridge, Illinois

Pascale Burns, LCPC
Illinois School of Professional Psychology

I hold a Master's in counseling from the Illinois School of Professional Psychology and have spent the past six years helping people move through substance use, anxiety, grief, and the quieter struggles that don't have an obvious name. My style is holistic and warm — I bring energy to the room without ever rushing you.

6 yrs

of licensed, one-on-one clinical practice

2

languages — English and French

8

evidence-based approaches I draw from

Where are you in life?

That's the question I start with — the work fits the season you're in.

Young adults

Figuring out who you are, what you want, and how to stand on your own feet.

Parents & parenting

Holding a household together while trying not to lose yourself in it.

New mothers

Pregnancy, recent delivery, and the identity shift of early motherhood — support through all of it.

Caring for aging parents

The turn toward the people who once cared for you, and everything it stirs up.

Alongside whatever stage you're in

Anxiety & stressDepressionSubstance use & addictionGrief & lossRelationshipsWomen's issues
IndividualsCouplesFamiliesAdults & seniors

How do I work

A few grounded tools, chosen for what you actually need that week.

1

Motivational Interviewing

Change you choose, not change that's handed to you.

2

Acceptance & Commitment (ACT)

Make room for hard feelings while moving toward what matters.

3

CBT & Behavioral Activation

Notice the loops, then gently work to rewire them.

4

Gottman & EFT

For couples and families rebuilding trust and closeness.

5

Positive Psychology

Building on the strengths you already have.

6

Psychoeducational Family Therapy

Practical knowledge that helps the whole household.

Insurance

In-network with most major Illinois plans.

I accept a range of plans to keep care affordable. Not sure where you stand? We confirm coverage with you before your first session.

Prefer to keep things simple? Self-pay sessions skip diagnosis codes, insurance paperwork, and session limits — mention self-pay on the contact sheet and we'll send rates.

AetnaAscensionBCBS IllinoisCarelonCignaHorizon BCBS NJOscarOxfordUnited Healthcare

Questions

What people usually ask first.

How do I get started?

Fill in the contact sheet with your details and a short pre-assessment, then choose an open time on Headway — that's where current appointment hours are listed.

Do you see clients in person?

I offer virtual sessions for clients located in Illinois. Prospect Psychotherapy LLC is at 222 South Prospect Avenue, Park Ridge.

Can I come in French?

Of course. I provide sessions in both English and French, whichever feels more comfortable.

Do you work with couples and families?

Yes — individuals, couples, and family systems, drawing on the Gottman Method and EFT where it fits.

Before we talk

A few questions to bring with you.

0 / 1,500

Keep it general—no names, contact details or medical records. Your text is sent to an AI service, not to Pascale. This website does not save your description or questions; service processing policies still apply.

This form is not monitored. In the U.S., call or text 988 for crisis support; call 911 for immediate danger.

Your consultation notes

What matters most to you is a good place to start.

Your first step

The contact sheet.

Tell us how to reach you, add a short pre-assessment, and the days and times you are usually available. This is the first step before any appointment is booked.

Contact and scheduling details only—please do not include symptoms, diagnoses, medical records or other clinical information. Your request is stored privately for scheduling and is not sent to AI.

Availability is a preference, not an appointment reservation. Times are in Chicago time (Central). Current appointment hours and open times are listed on Headway.

Prefer to call? (773) 627-6449
Preferred way to contact you
Preferred days
Preferred times · Central Time

Not for emergencies or urgent care. In the U.S., call or text 988 for crisis support; call 911 for immediate danger.

Get started

Let's take a breath together.

The first step is the contact sheet: share how to reach you and a short pre-assessment. Current appointment hours and open times are listed on Headway.

Prospect Psychotherapy LLC

Pascale Burns, LCPC · Licensed Clinical Professional Counselor

222 South Prospect Avenue, Park Ridge, IL 60068

(773) 627-6449

Virtual sessions, licensed in Illinois

Serving adults & seniors · English & French

Office hours

Monday – FridayBy appointment

Saturday – SundayClosed

Virtual sessions offer flexible weekday scheduling — call to find a time.

Prospect Psychotherapy LLC is the practice of Pascale Burns, a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois. The information on this page is for general education and is not a substitute for professional care. If you are in crisis, call or text 988. More free crisis lines and non-profit programs are listed on our free resources page.